Have you ever been asked what top 10 items you'd bring along with you if you were ever stranded on a desert island? Books, albums, movies?
I have a friend who adores food and cooking and relishes variety, and the other night, I somewhat sharkishly asked her what 10 food items she's bring with her. We spent the next 2 hours discussing and making our lists.
Here was mine:
- a goat (for yogurt, cheese, and milk)
- oranges, watermelon, or strawberries
- dark chocolate
- crusty bread
Here's the thing: I treated my top 10 as my grocery list the next time I was at the supermarket, and I had the most satisfying food week ever using up those groceries. I enjoyed frequent breakfast omelets, made a nice pasta primavera using sauteed squash and mushrooms, which became lunch and dinner, and I had yogurt and berries and nuts to snack on between meals.
I guess really it was a meditation exercise that helped me discover what my staples are. My knowledge grows....
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