Kale & White Bean Soup in a slowcooker
I never really understand my cravings, but when it's for dark leafy greens I don't argue. This turned out really good probably due to homemade chicken stock and just enough sausage to flavor.
Saute:
*1 onion, chopped
*1 rib celery, chopped (or celery seed)
*2 links of chicken sausage, chopped (Note to self: skip the sausage)
(green pepper to make it the trinity)
Then add:
*3 cloves garlic, minced
When they smell lovely, put into a slowcooker..
Add:
*2 cans white beans
*1 bunch kale, with the ribs removed, chopped (I used lacinato because it's pretty)
*4 c chicken stock (preferably homemade of course) (I've been using the Better than Bouillon vegetable lately and it tastes great though not so sure about all the ingredients)
*bay leaf
*black pepper
I never really understand my cravings, but when it's for dark leafy greens I don't argue. This turned out really good probably due to homemade chicken stock and just enough sausage to flavor.
Saute:
*1 onion, chopped
*1 rib celery, chopped (or celery seed)
*2 links of chicken sausage, chopped (Note to self: skip the sausage)
(green pepper to make it the trinity)
Then add:
*3 cloves garlic, minced
When they smell lovely, put into a slowcooker..
Add:
*2 cans white beans
*1 bunch kale, with the ribs removed, chopped (I used lacinato because it's pretty)
*4 c chicken stock (preferably homemade of course) (I've been using the Better than Bouillon vegetable lately and it tastes great though not so sure about all the ingredients)
*bay leaf
*black pepper
*optional: a Parmesan rind
Turn slow cooker on high, stir up, and let it cook for a few hours to meld the flavors.
Turn slow cooker on high, stir up, and let it cook for a few hours to meld the flavors.
If not using a slowcooker, simmer until kale is at desirable consistency (depends on the type of kale), about 30-45 minutes.
(Note: Homemade stock is so easy. Whenever I get a rotisserie chicken, I save the carcass and freeze it if I don't want to deal with it. Then when I have the vegetables on hand, I throw it in a slowcooker with onions, carrots, and celery. It's fine if the carcass is still frozen. Then I cover with water, add some bay leaves, and let it cook on low all day. Let it cool down, then pour through a colander. I don't need a clear broth so I take it like that and freeze in 4 cup portions for using later.)
(Note: Homemade stock is so easy. Whenever I get a rotisserie chicken, I save the carcass and freeze it if I don't want to deal with it. Then when I have the vegetables on hand, I throw it in a slowcooker with onions, carrots, and celery. It's fine if the carcass is still frozen. Then I cover with water, add some bay leaves, and let it cook on low all day. Let it cool down, then pour through a colander. I don't need a clear broth so I take it like that and freeze in 4 cup portions for using later.)
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