Sunday, August 30, 2026

zucchini taco lasagna

Here's what I plan to do with this Mexican-style zucchini taco lasagna, based on ideas from numerous places.

Ingredients

  •  zucchini (3-4 depending on size, if smaller-medium)
  • meat and beans (I'm using 1/2# of ground turkey and 1 can of black beans, drained (rinsed if commercially canned) - NOTE: I like the texture of ground meat in this, but I think I can do that with tofu (break it up small and bake it, then heavily season it).  
  • onion
  • peppers (using up some poblanos; canned chili peppers would be nice)
  • garlic  
  • corn (using about 1 cup of frozen corn, thawed; could be replaced with other vegetables) 
  • salsa (using a pint of salsa - could also be partially replaced with some tomato sauce 
  • ricotta cheese (15 oz container) - NOTE: I did not care for this.  I may replace with cottage cheese next time. 
  • seasoning: taco seasoning and/or cumin, oregano, smoked paprika, pepper, salt, onion powder and garlic powder if preferred 
  • 2 cups pepper jack cheese (8 oz) 
  • 1/2 cup cilantro, chopped (which of course I forgot ...)

Instructions

Thinly slice the zucchini length wise.  If very wet, salt and let sit half an hour and then drain and dry off.  Otherwise, just put it on a pan and roast for about 10-15 minutes at 350 degrees F.  Set aside.

Cook meat, add onions and peppers and cook until soft.  Add garlic for a couple of minutes, and then beans and other vegetables such as corn to heat up. 

Combine ricotta and egg and some pepper in a separate bowl.

Start layering the pan: 

  • a layer of salsa/tomato sauce
  •  layer of zucchini
  • layer of half the ricotta mixture
  •  half the meat/bean mixture
  •  1/3 of cheese
  • zucchini
  • ricotta
  • meat
  • cheese
  • zucchini
  • salsa 
  • cheese  

Cover with foil.  Bake at 375 for about 45 minutes.  Remove foil, bake another 10 minutes.  

 

Saturday, August 22, 2026

salsa recipe from a farm nearby

 The farmstand near where I used to work just posted this recipe for salsa on their Facebook feed, and I'm interested in giving it a try.  

  • 12 cups diced tomatoes, drained
  • 2-4 large onions, chopped
  • 1/2 cup jalapenos, chopped
  • 5 cloves garlic, minced or pressed
  • 2 cups anaheims, chopped
  • 3 T salt (that seems like a lot - will reduce to 3 tsp or less) 
  • 1 cup cider vinegar  
  • (I'll add spices such as cumin, oregano, cilantro) 

 Bring to a boil, simmer 30 minutes (or less if canning).  Eat fresh, freeze, can. 

If canning, water bath for 15 minutes in pints or smaller.  

Friday, August 21, 2026

pear muffins

 Have a lot of imperfect pears, and this pear muffin recipe is fine.  I actually like the muffins better when not fresh from the oven (when they've been frozen and reheated) - the flavor seems better then. 

Mix and let sit for at least 15 minutes.

  • 1 cup old fashioned oats (90 grams)
  • 1 cup milk (245 g)


  • Mix in different bowl: 
    • 1 cup white whole wheat flour (110 g)
    • ½ teaspoon salt
    • 1 teaspoon baking powder
    • ½ teaspoon baking soda
    • 1 teaspoon ground cardamom

  •  
  • Add to oats once soaked: 
    • 1/4 cup brown sugar
    • 1 egg beaten
    • ¼ cup olive oil (or any neutral-tasting oil)
    • 1 teaspoon vanilla extract

  •  
  • Then add in the dry ingredients, mixing lightly, then fold in: 
    • cup fresh lightly diced pears

  •  
  • and put into 12 muffin tins  
  •  
  • 400 degrees 18-20 minutes  
  • Wednesday, July 29, 2026

    oven zucchini and sausage

     In my quest to eat a lot more zucchini since it's going gangbusters in my backyard, here's what I plan to make today:

    • zucchini (I used about 6 small-medium), cut in chunky half-rounds
    • olive oil (perhaps 1/2 T)
    • spices (I used salt, onion powder, garlic powder, lemon pepper) 
    • chicken sausage (I used 3 pre-cooked sausages cut diagonally)

    Chop zucchini and mix in bowl with oil and spices.  Spread on sheet pan with sausages.

    Roast at 400 degrees for 15 minutes and check for zucchini doneness.  (I like mine a bit firm, not mushy.)

    Sunday, July 26, 2026

    braised white beans

     This was a nice hearty dish that goes very nicely on thin toasted whole wheat sourdough.   I didn't use greens this time but I will in the future.

    • garlic, shallots, or other aromatics 
    • rosemary or other herbs  
    • white beans (I used Great Northern beans that I'd canned without any salt, so I just dumped the jar in) 
    • kale or other green, large handful, chopped
    • salt & pepper 

    Saute aromatics in wide pan, then dump in beans, herbs, greens.  Cook on medium heat to cook down the liquid.  Add salt and pepper, other spices and herbs as desired.  

    green beans and ground sausage

    That's pretty much all it is, just green beans and ground sausage, but it made a nice meal.  I did also add garlic and pepper. 

    • 2 cloves garlic
    • green beans (a pound?  I have no idea, just whatever was ready for harvest in my garden)
    • 1/2 pound ground Italian chicken sausage 

    Lightly saute garlic on medium-low heat until aromatic, a couple of minutes.  Add green beans and saute a couple of minutes at medium heat.

    Add 1/4 cup water and bring to boil.  Put a lid on it and cook for about three minutes.  When still firm, remove from heat, add pepper and any other desires seasoning.  Put beans and garlic on a plate/bowl.

    Using the same pan, cook the sausage.  Once fully cooked, add the green beans/garlic mixture back in and stir to heat.  Taste and season accordingly.

    Could eat with roasted root vegetables or a grain or whatever but I like it just like this!   

    Wednesday, June 17, 2026

    spiced lentils w/carrots

    Spiced lentils, made by Dear Friend and super tasty.   
    • 1 onion, chopped
    • 4 cloves garlic
    • 4 carrots, chopped 
    • 1 tsp grated garlic
    • cumin, cinnamon, allspice, crushed red pepper, garam masala, etc. 
    • 1 cup brown or green lentils
    • 3 Tbsp tomato paste
    • 1/4 c dried fruit
    • 3 cup veg broth

    Saute onion, garlic, ginger, and carrots in a healthy amount of olive oil.

    Add spices.

    Add rest of ingredients, stir, bring to boil, then reduce heat and simmer for 30 minutes.