I'm a big fan of weighing things instead of measuring with a cup. Especially with things that need to be mashed, it seems a better way of handling them.
crushed raspberries weigh about 230 grams for 1 cup
Couldn't find it on-line so I measured it myself.
Guessing about the same for strawberries but was advised 166 g per cup. I'll measure it out again.
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