minestrone with kale

This recipe for minestrone with kale is from the Weight Watchers website (minor modifications made).  It is super yummy!!

Ingredients

2 tsp olive oil

1 medium onion, chopped

1 stalk celery, chopped

3 cloves garlic, minced

2-3 carrots, chopped

2+ cups kale (I used almost a whole bunch from the supermarket)

2 leeks, washed and chopped

2 medium zucchini, quartered lengthwise and sliced 1/4 inch thick

28 oz canned crushed tomatoes with basil

1 tsp dried basil

1 tsp dried oregano

salt

pepper

4 cup broth (vegetable or chicken)

15 oz can white beans (such as Great Northern)

1 cup cooked whole wheat pasta, such as orzo

grated parmesan

Instructions

• Heat oil in a large pot. Add onion, garlic, celery, carrots; sauté over high heat until onion is transparent, about 7 minutes. Add kale and leeks; sauté until wilted, about 3 to 5 minutes.
• Add zucchini, diced tomatoes, broth, herbs and beans. Simmer until carrots are tender, about 20 minutes. Stir in cooked orzo, salt and pepper.
• To serve, pour into bowls and sprinkle with cheese. Yields about 1 cup of soup and 1 1/2 tablespoons of cheese per serving.