Saturday, April 10, 2021

white bean spinach parmesan soup

 This white beans spinach parmesan soup was a really big hit with guests.  It makes a lot but it uses up the 5# of white beans in my cupboard.

If using dried beans, set them to soak the night before (or two nights before if you're party prepping) and cook, then and save some of their cooking liquid and reduce the stock to 4 cups. 

Ingredients

  • 1 tablespoon olive oil
  • 1 yellow onion diced
  • 6-8 cloves garlic minced
  • 6 cups vegetable broth/stock (or less with bean liquid)
  • 15 ounces (420 g) can diced tomatoes (or a few fresh tomatoes)
  • 1 teaspoon sugar
  • 1 tablespoon Italian dried herbs (I used rosemary, thyme, oregano, and basil)
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 4 (15 ounce) cans white beans (cannellini beans), drained and rinsed
  • 4 cups chopped baby spinach (about 6 ounces)
  • 3/4 cup fresh grated Parmesan cheese (for serving)
  • 3 tablespoons chopped fresh flat-leaf parsley (for serving)

Instructions

  • In a large pot or saucepan, heat olive over medium high heat. Add onion and garlic; cook until onions are translucent and garlic is fragrant (about 2-3 minutes), while stirring occasionally. Add in the broth, tomatoes, sugar, Italian herbs, salt and pepper.
  • Bring to a boil, reduce heat and simmer for 5 minutes to combine all of the flavours together.
  • Stir in the beans and heat up.  (Note: I let it simmer about 30 minutes for the dried herbs to come to life and everything to really come together) Then add spinach and ontinue to simmer gently until the spinach has wilted (about 2 minutes). 
  • Take off heat. . Taste test, adjust salt and pepper if needed.Serve immediately, with side of parmesan and fresh parsley to add to taste.

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