Sunday, October 7, 2018

black bean patties

These black bean patties are tasty and will be amazing with the plantains I'm getting soon on the food buying club order.

I made them plain and ate them with sour cream but they can definitely be spiced up.  They were very tasty.

*2 cups cooked black beans, mashed with potato masher*
*1 egg
*1/2 c. panko (more if the beans are wet)
*salt and pepper

Mix together.  Form into eight small patties and fry in skillet for six minutes or so on each side.

Yum!


*I generally can beans in pint jars.  For this recipe, I use two pint jars, drained (with a couple of spoonfulls for the dog).  

No comments:

Post a Comment