Thursday, January 1, 2026

fava bean pesto

 Fava bean pesto, from here.  This worked well with favas I'd frozen after shelling and peeling. 

Ingredients

  • 2 lb fava beans with pods , (900 grams) or 250 grams shelled with skin on or 180 grams skin peeled (1 cup)
  • ½ cup Pecorino cheese , 50 grams
  • ½ cup extra virgin olive oil , 110 grams
  • 5-8 mint leaves
  • 1 garlic clove

Instructions

  • Remove beans from the pod. Bring a pot of salted water to a boil. Drop fava beans in a pot with boiling water and boil for 1 minute.
    Transfer immediately to a bowl with ice water.
  • Remove the skin from each bean. Help yourself with the tip of a small knife, squeeze, and the bean will pop out.
  • In a food processor blend mint leaves, pecorino cheese, and garlic clove cut into small pieces.
    Add fava beans and oil. Blend until combined.
 

 

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