Thursday, August 14, 2025

easy summer garden dinner

 I have *so many vegetables* producing in my garden right now that it's a little overwhelming, and I need quick and easy ways to prepare them.  

I made this with ground beef, garlic, cabbage, and green beans - but it'd be equally good with zucchini (reduce cooktime), winter squash, tomatoes, or whatever else the garden grows.

INgredients:

  • 1 pound ground beef
  • 4 large cloves minced garlic (and/or chopped onion) 
  • 1 small head cabbage, chopped
  • 2-4 cups green beans, cleaned and trimmed and chopped 
  • 4 T soy sauce or coconut amino acids or some other salty flavoring
  • black pepper
  • spices as desired (I just used onion powder and some salt because I want to eat it with different things and maybe freeze it, but a Cajun seasoning or other things like htat would be great)

Instructions:

- Brown ground beef, breaking into small pieces.

- Before fully browned, turn down heat and add in garlic.

- When fully browned, add in the cabbage and soy sauce and stir well.  Turn up heat to medium.  Cook a couple of minutes with lid on.  

- Add green beans, stir well, cook with lid on for 8-10 minutes (keeping green beans somewhat firm, but cooked).

 Goes well with sour cream.  Would go well with different seasonings, roasted potatoes and/or sweet potatoes, rice or another grain, etc.  

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